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Allāhumma innaka khalaqta nafsī wa anta tawaffāhā, laka mamātuhā wa maḥyāhā, in aḥyaytahā faḥfaẓhā, wa in amattahā faghfir lahā. Allāhumma innī as'aluka ‘l-`āfiyah. O Allah, You have created my soul and You take it back. Unto You is its death and its life. If You give it life then protect it, and if You cause it to die then forgive it. O Allah, I ask You for strength. Reference: Muslim 4/2083 and Ahmad 2/79.

Allāhumma qinī `adhābaka yawma tab`athu `ibādak. O Allah,1 save me from Your punishment on the Day that You resurrect Your slaves.2 Reference: 1 "When the Prophet (SAW) wanted to lie down to sleep, he used to place his right hand under his cheek and say..." 2 Abu Dawud 4/311. See also Al-Albani, Sahih At-Tirmidhi 3/143.

Bismika Allāhumma amūtu wa aḥyā. In Your Name, O Allah, I die and I live. Reference: Here, dying and living are metaphors for sleep and wakefulness. This explains why the normal order of these words has been reversed in this Hadith. In other contexts the living is mentioned before dying. See Qur'an Al-Baqarah 2:258, Aal-'Imrdn 3:156, Al-A'raf 7:158 among many other examples, (trans.). See also Al-Asqalani, Fathul-Bari 11/113, Muslim 4/ 2083.

Subḥānallāh, Wa ‘l-ḥamdu lillāh, Wallāhu Akbar. Glory is to Allah (thirty-three times in Arabic), Praise is to Allah (thirty-three times), Allah is the Most Great (thirty-four times) Reference: Al-Bukhari, cf. Al-Asqalani, Fathul-Bari 7/71, Muslim 4/2091.

Allāhumma Rabbas-samāwātis-sab`i wa Rabba ‘l-`Arshi ‘l-`Aẓīm, Rabbanā wa Rabba kulli shay', fāliqa ‘l-ḥabbi wan-nawā, wa munzilat-Tawrāti wal-'Injīli, wal-Furqān, a`ūdhu bika min sharri kulli shay'in anta ākhidhun bināṣiyatih. Allāhumma anta ‘l-awwalu falaysa qablaka shay', wa antal-ākhiru falaysa ba`daka shay', wa antaẓ-ẓāhiru falaysa fawqaka shay', wa antal-bāṭinu falaysa dūnaka shay', iqḍi `annad-dayn, wa aghninā mina ‘l-faqr. O Allah! Lord of the seven heavens and Lord of the Magnificent Throne. Our Lord and the Lord of everything. Splitter of the grain and the date-stone, Revealer of the Torah and the Injeel1 and the Furqan (the Qur'an), I seek refuge in You from the evil of everything that You shall seize by the forelock.2 O Allah You are the First and nothing has come before you, and You are the Last, and nothing may come after You. You are the Most High, nothing is above You and You are the Most Near, and nothing is nearer than You. Remove our debts from us and enrich us against poverty. 3 Reference: 1 The Scripture that was revealed to 'Isa (Jesus). 2 See Qur'an Al-'Alaq 96:15, where seizure by the forelock preceeds being cast into Hell. (Translator) 3 Muslim 4/2084.

Alḥamdu lillāhil-lathī 'aṭ`amanā wa saqānā, wa kafānā, wa 'āwānā, fakam mimman lā kāfiya lahu wa lā mu'wī. Praise is to Allah Who has provided us with food and with drink, sufficed us and gave us an abode, for how many are there with no provision and no home. Reference: Muslim 4/2085.

Allāhumma `ālima ‘l-ghaybi wash-shahādah, fātiras-samāwāti wa ‘l-ardh, Rabba kulli shay'in wa malīkah, ash-hadu an lā ilāha illā ant, a`ūdhu bika min sharri nafsī, wa min sharrish-shayṭāni wa shirkih, wa an aqtarifa `alā nafsī sū'an, aw ajurrahu ilā Muslim. O Allah, Knower of the unseen and the evident, Maker of the heavens and the earth, Lord of everything and its Master, I bear witness that there is none worthy of worship but You. I seek refuge in You from the evil of my soul, and from the evil of Satan and his helpers. (I seek refuge in You) from bringing evil upon my soul and from harming any Muslim. Reference: Abu Dawud 4/317. See also Al-Albani, SahihAt-Tirmidhi 3/142.

-- Recite Surah 32 (As-Sajdah) and Surah 67 (Al-Mulk) in Arabic. Reference: At-Tirmidhi, An-Nasa'i. See also Al-Albani, Sahihul-Jami ' As-Saghir 4/255

Allāhumma aslamtu nafsī ilayk, wa fawwaḍtu amrī ilayk, wa wajjahtu wajhī ilayk, wa alja'tu ẓahrī ilayk, raghbatan wa rahbatan ilayk, lā malja'a wa la manjā minka illā ilayk, āmantu bikitābika ‘l-ladhī anzalt, wa bi-nabiyyika ‘l-ladhī arsalt. O Allah,1 I submit myself to You, entrust my affairs to You, turn my face to You, and lay myself down depending upon You, hoping in You and fearing You. There is no refuge, and no escape, except to You. I believe in Your Book (the Qur'an) that You revealed, and the Prophet whom You sent. Reference: 1 "Before you go to bed perform ablutions as you would for prayer, then lie down on your right side and say. . . " The Prophet (SAW) said: "Whoever says this and dies in his sleep, has died in a state of the natural monotheism (Fitrah)." Al-Bukhari, cf. Al-Asqalani, Fathul-Bari 11/113, Muslim 4/2081.

Lā ilāha illallāh al-Wāḥidul-Qahhār, Rabbus-samāwāti wa ‘l-arḍi wa mā baynahuma al-`Azīzul-Ghaffār. There is none worthy of worship but Allah, the One, the Victorious, Lord of the heavens and the earth and all that is between them, the All-Mighty, the All-Forgiving. Reference: This is to be said if you turn over in bed during the night. Al-Hakim graded it authentic and Ath-Thahabi agreed 1/540. Also see An-Nasa'i, 'Amalul-Yawm wal-Laylah, and Ibn As-Sunni. See also Al-Albani, Sahihul-Jami' As-Saghir 4/ 213.

A`ūdhu bikalimāti ‘llāhit-tāmmāti min ghaḍabihi wa `iqābihi wa sharri `ibādih, wa min hamazātish-shayāṭīni wa an yaḥḍurūn. I seek refuge in the Perfect Words of Allah from His anger and His punishment, from the evil of His slaves, and from the taunts of devils and from their presence. Reference: Abu Dawud 4/12. See also Al-Albani, Sahih At- Tirmidhi 3/171

Spit to your left (three times).1 Seek refuge in Allah from the Devil and from the evil of what you have seen (three times).2 Do not speak about it to anyone.3 Turn over on your other side.4 Reference: 1. Muslim 4/1 772. 2. Muslim 4/1 772, 3. 3. Muslim 4/1772. 4. Muslim 4/1773.

Get up and pray if you desire to do so. Reference: Muslim 4/1773.

Allāhumma’hdinī fī man hadayt, wa `āfinī fī man `āfayt, wa tawallanī fī man tawallayt, wa bārik lī fī mā a`atayt, wa qinī sharra mā qaḍayt, fa innaka taqḍī wa lā yuqḍā `alayk, innahu lā yadhillu man wālayt, [wa lā ya`izzu man `ādayt] , tabārakta Rabbanā wa ta`ālayt. O Allah, guide me with those whom You have guided, and strengthen me with those whom You have given strength. Take me to Your care with those whom You have taken to Your care. Bless me in what You have given me. Protect me from the evil You have ordained. Surely, You command and are not commanded, and none whom You have committed to Your care shall be humiliated [and none whom You have taken as an enemy shall taste glory]. You are Blessed, Our Lord, and Exalted. Reference: Abu Dawud, Ibn Majah, An-Nasa'i, At-Tirmidhi, Ahmad, Ad-Darimi, Al-Hakim, and Al-Bayhaqi. See also Al-Albani, Sahih At-Tirmidhi 1/144, Sahih Ibn Majah 1/194, and 'Irwa'ul-GhaW. 2/ 172.

Allāhumma innī a`ūdhu biriḍāka min sakhaṭik, wa bimu`āfātika min `uqūbatik, wa a`ūdhu bika mink, lā uḥṣī thanā'an `alayk, Anta kamā athnayta `alā nafsik. O Allah, I seek refuge with Your Pleasure from Your anger. I seek refuge in Your forgiveness from Your punishment. I seek refuge in You from You. I cannot count Your praises, You are as You have praised Yourself. Reference: Abu Dawud, Ibn Majah, An-Nasa'i, At-Tirmidhi, Ahmad. See Al-Albani, Sahih At-Tirmidhi 3/180, Sahih Ibn Majah 1/194, and 'Irwa'ul-Ghalil. 2/ 175.

Allāhumma iyyāka na`bud, wa laka nuṣallī wa nasjud, wa ilayka nas`ā wa naḥfid, narjū raḥmatak, wa nakhshā `adhābak, inna `adhābaka bilkāfirīna mulḥaq. Allāhumma innā nasta`īnuk, wa nastaghfiruk, wa nuthnī `alaykal-khayr, wa lā nakfuruk, wa nu'minu bik, wa nakhḍa`u lak, wa nakhla`u man yakfuruk. O Allah, You alone do we worship, and to You we pray and bow down prostrate. To You we hasten to worship and to serve. Our hope is for Your mercy, and we fear Your punishment. Surely, Your punishment of the disbelievers is at hand. O Allah, we seek Your help and Your forgiveness, and we praise You beneficently. We do not deny You and we believe in You. We surrender to You and renounce whoever disbelieves in You. Reference: Al-Bayhaqi graded its chain authentic in As-Sunan Al-Kubra. Al-Albani said in 'Irwa'ul-GhaliL 2/170 that its chain is authentic as a statement of 'Umar.

Subḥāna ‘l-Maliki ‘l-Quddūs. [Recite three times, and raise and extend the voice on the third time and say...] Rabbi ‘l-Malā'ikati war-rūh. Glory is to the King, the Holy. [Recite three times in Arabic, and raise and extend the voice on the third time and say...] Lord of the angels and the Spirit. Reference: An-Nasa'i 3/244, Ad-Daraqutni and others. The final addition is from Ad-Daraqutni's version 2/ 31 and its chain of narration is authentic. See the checking of Zadul-Ma'ad by Shu'aib Al-Arna'ut and 'Abdul-Qadir Al-Arna'ut 1/337.

Allāhumma innī `abduk, ibnu `abdik, ibnu amatik, nāsiyatī biyadik, māḍin fiyya ḥukmuk, `adlun fiyya qaḍā'uk, as'aluka bikullis’min huwa lak, sammayta bihi nafsak, aw anzaltahu fī kitābik, aw `allamtahu aḥadan min khalqik, aw‘ista'tharta bihi fī `ilmil-ghaybi `indak, an taj`ala ‘l-Qur'āna rabī`a qalbī, wa nūra ṣadrī, wa jalā'a ḥuznī, wa dhahāba hammī. O Allah, I am Your slave, and the son of Your male slave, and the son of your female slave. My forehead is in Your Hand (i.e. you have control over me). Your Judgment upon me is assured, and Your Decree concerning me is just. I ask You by every Name that You have named Yourself with, revealed in Your Book, taught any one of Your creation, or kept unto Yourself in the knowledge of the unseen that is with You, to make the Qur'an the spring of my heart, and the light of my chest, the banisher of my sadness, and the reliever of my distress. Reference: Ahmad 1/391, and Al-Albani graded it authentic.

Allāhumma 'innī 'a`ūdhu bika mina ‘l-ḥammi wa ‘l-ḥuzn, wa ‘l-`ajzi wa ‘l-kasal, wa ‘l-bukhli wa ‘l-jubn, wa ḍala`id-dayn, wa ghalabatir-rijāl. O Allah, I seek refuge in you from grief and sadness, from weakness and from laziness, from miserliness and from cowardice, from being overcome by debt and overpowered by men (i.e. others). Reference: Al-Bukhari 7/158. See also Al-Asqalani, Fathul-Bari 11/173.

Lā ilāha illallāh al-`Aẓīmul-Ḥalīm, lā ilāha illallāh Rabbu ‘l-`Arshi ‘l-'Aẓīm, lā ilāha illallāh Rabbus-samāwāti wa Rabbu ‘l-arḍ wa Rabbu ‘l-`Arshi ‘l-Karīm. There is none worthy of worship but Allah, the Mighty, the Forbearing. There is none worthy of worship but Allah, Lord of the Magnificent Throne. There is none worthy of worship but Allah, Lord of the heavens and Lord of the earth, and Lord of the Noble Throne. Reference: Al-Bukhari 8/154, Muslim 4/2092

Allāhumma raḥmataka arjū falā takilnī ilā nafsī ṭarfata `ayn, wa aṣliḥ lī sha'nī kullah, lā ilāha illā ant. O Allah, I hope for Your mercy. Do not leave me to myself even for the blinking of an eye (i.e. a moment). Correct all of my affairs for me. There is none worthy of worship but You. Reference: Abu Dawud 4/324, Ahmad 5/42. Al-Albani graded it as good in Sahih Abu Dawud 3/959.

Lā ilāha illā anta subḥānaka innī kuntu minaẓ-ẓālimīn. There is none worthy of worship but You, glory is to You. Surely, I was among the wrongdoers. Reference: At-Tirmidhi 5/529. Al-Hakim declared it authentic and Ath-Thahabi agreed with him 1/ 505. See also Al-Albani, Sahih At-Tirmidhi 3/168.

Allāh, Allāhu Rabbī lā ushriku bihi shay'a. Allah, Allah is my Lord. I do not associate anything with Him. Reference: Abu Dawud 2/87. See also Al-Albani, Sahih Ibn Mdjah 2/335.

Allāhumma innā naj`aluka fī nuḥūrihim wa na`ūdhu bika min shurūrihim. O Allah, we ask You to restrain them by their necks, and we seek refuge in You from their evil. Reference: Abu Dawud 2/89, and Al-Hakim graded it authentic and Ath-Thahabi agreed 2/142.

Allāhumma anta `aḍudī, wa anta naṣīrī, bika ajūlu, wa bika aṣūlu, wa bika uqātil. O Allah, You are my strength and You are my support. For Your sake, I go forth and for Your sake, I advance and for Your sake, I fight. Reference: Abu Dawud 3/42, At-Tirmidhi 5/572. See also Al-Albani, Sahih At-Tirmidhi 3/183.